Health Blog
Are You Searching For a Way Out of Arthritis Pain? PT Can Help!
Living in Constant Pain Isn’t Your Only Option!
Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it.
However, those suffering from this condition can take a number of important steps to alleviate their stiff and aching joints. One of them is physical therapy!
Read full blogDo You Have Hip and Knee Pain? Physical Therapy Can Bring Relief!
Pain Relief is Possible with PT
Do you have debilitating or uncomfortable pain in your knees or hips? You’re not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician’s office each year, according to the American Academy of Orthopedic Surgeons!
The knees and hips are important and complex body parts. These parts of your body have several tendons, joints, and muscles that work together to allow you to move normally.
Read full blogDo You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!
Physical therapy isn’t only helpful after surgery!
Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available.
If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative physical therapy visit.
Seeing a physical therapist during recuperation is fairly frequent (and highly encouraged!).
Read full blogLooking For Ways To Improve Your Health? Here Are 4 Great Tips!
You don’t need pricey gym equipment to feel your best!
How many reminders do you have each day that you aren’t getting enough physical activity in? Let’s check some off:
- The running shoes gathering dust in your closet.
- The yoga mat tossed in the backseat of your car.
- The gym membership you’re being charged for…but don’t actually use.
We know that sticking to a daily exercise regimen can be tough, but hey, no one ever said New Year’s is the only time you can make resolutions!
Read full blogPeace Out, Sports-Related Pain! 5 Benefits of Athletic Therapeutic Massage
If you’re an athlete, this message is for you!
Are you an athlete? Do you take part in sports on the weekend for fun? If your answer to either of these questions is yes, then it comes as no surprise to you that it is important to maintain optimal health if you want to continue playing the game you love!
Seeing a physical therapist can help with injury prevention, especially if you’ve had an injury and are still recovering.
Read full blog5 Tips For Less Pain and More Energy!
There are many things you can do each day for improved health!
Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy!
A physical therapist can assist you if you are living with acute or chronic pain and are looking for long-term relief. You will learn extremely effective strategies to manage your pain and enhance your overall energy levels with a personalized physical therapy treatment plan!
Read full blogLooking To Improve Your Balance? Start With Your Core!
Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking!
Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or collapsing.
A strong core helps you stay upright, which is especially important as you become older and your chance of falling and injuring yourself increases.
Read full blogIt’s Time For Herniated Disk Pain To Pack Its Bags!
Your journey to real pain relief begins here.
According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important because so many people try to lean on medication for relief, creating other health problems for themselves!
Do you ever complain of lower back pain that just won’t cease no matter what you do?
Read full blogDealing With Neck and Back Pain? Physical Therapy Can Save The Day!
Call our clinic today to find true pain relief!
Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children can have back pain.
Unfortunately, it’s not always an easy task to pinpoint the exact source of the pain you’re feeling in your neck or back.
Read full blogWhat’s At The Root of Your Hip and Knee Pain?
Physical therapy could help you find the answer!
The knees and hips are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if you’re feeling pain in them, it can become very difficult to do the things you normally do.
Are you struggling with debilitating or uncomfortable pain in your knees or hips?
Read full blog